微技能三步法练习读后续写情感描写
一、情感描写之“后悔”“内疚”和“自责”练习
【情境】 今天早上，我和安发生了一场争吵……
第一步 基础词汇识记
形容词/副词
guilty， regretful， guiltily
名词/动词
guilt， regret
脸
①have guilt written all over one’s face满脸内疚
②a guilty look on one’s face 脸上露出惭愧的表情
笑/泪
①a regretful smile歉意的微笑
②regretful tears悔恨的泪水
心
be full of guilt/be consumed with guilt/regret
满心愧疚/悔恨遗憾
其他
①drown in feelings of guilt沉浸在内疚感之中
②much to one’s regret/to one’s great regret
令某人深感遗憾的是
③with deep/great regret很遗憾地
④a feeling of guilt内疚感
第二步 按要求完成下列句子(红色部分可设空）
1.看着安泪流满面，我满脸愧疚。
Looking at Ann’s face wet with tears，I had guilt written all over my face.（神态描写＋情感描写）
2.她发出后悔的叫声：“我真傻！”
She let out a cry of regret，“How silly I am！”
3.我还没来得及说话，她就冲出去了。
She dashed out before I could utter a word.（动作描写）
4.我愣住了，沉浸在对她的负罪感中。要是我没和她吵架多好啊！
I froze，drowning in feelings of guilt about her.If only I had not quarreled with her！（非谓语动词作状语）
5.我眼里涌出懊悔的泪水，冲下楼向安道歉。
With regretful tears welling up in my eyes，I dashed downstairs to apologize to Ann.（with复合结构）
第三步 将以上各句合并成小短文，注意使用合适的衔接过渡词汇
Looking at Ann’s face wet with tears，I had guilt written all over my face.All of a sudden， she let out a cry of regret，“How silly I am！”Then，she dashed out before I could utter a word.I froze，drowning in feelings of guilt about her.If only I had not quarreled with her！Eventually， with regretful tears welling up in my eyes，I dashed downstairs to apologize to Ann.
二、情感描写之“悲伤”和“沮丧”练习
【情境】王华认为自己数学考试会不及格，受到很大的打击……
第一步 基础词汇识记
形容词/副词
sorrowful， upset， frustrated， miserable， depressed， heart-broken， sadly， painfully
名词/动词
sorrow， sadness， grief， depression， sink， weep， water
脸/眼睛
①sadness clouds one’s face一脸悲伤
②cry one’s eyes out痛哭
③be filled with/full of sadness满是悲伤
心情/情绪
①with a heavy/sinking/sorrowful/broken heart
心情沉重/难过/心碎
②be down/low in spirits情绪低落
声音
①in a sorrowful/sad tone/voice伤心地说
②sadness fills one’s voice声音里满是悲伤
哭
①sob/weep with one’s face buried in one’s hands
掩面啜泣
②cry one’s heart out悲痛欲绝
③fight back tears抑制住泪水
④in tears流着泪
第二步 按要求完成下列句子(红色部分可设空）
1.王华心情沉重地站起来，走出教室。
Wang Hua rose with a sinking heart and stepped out of the classroom.
2.她难过地低着头，眼里满是悲伤。
She dropped/hung/bowed/lowered her head in sadness，great sorrow/sadness/depression filling her eyes. （独立主格）
3.十米以外都能感觉到一种悲伤的气氛。
An air of sadness could be sensed ten meters away.（夸张修辞手法）
4.她数学考试肯定会不及格的！
Definitely，she would fail the maths exam！
5.失望和悲伤如潮水般涌来，泪水顺着她的脸颊流下来。
Disappointment and sadness came in waves，and tears streamed/rolled/flowed down her cheeks.（并列句）
6.她只想冲回家，倒在她的床上大哭一场！
She was just desperate to rush home and throw herself onto her bed and weep wildly！
第三步 将以上各句合并成小短文，注意使用合适的衔接过渡词汇
Wang Hua rose with a sinking heart and stepped out of the classroom.She dropped/hung/bowed/lowered her head in sadness,great sorrow/sadness/depression filling her eyes.An air of sadness could be sensed ten meters away.Definitely，she would fail the maths exam！Disappointment and sadness came in waves，and tears streamed/rolled/flowed down her cheeks.She was just desperate to rush home and throw herself onto her bed and weep wildly！
三、情感描写之“宽慰”和“温暖”
【情境】大雨倾盆，我在马路上冻得发抖，祈祷有人能载我一程。 这时我看到一辆车朝我驶来……
第一步 基础词汇识记
形容词/名词
warm， warmth， relief， relieved
动词
warm， relieve
固定短语
①to one’s relief使某人宽慰的是
②a mixture of warmth and relief既温暖又宽慰
③breathe a sigh of relief/sigh with relief松了口气
④feel a surge of relief如释重负
第二步 按要求完成下列句子(红色部分可设空）
1.大雨倾盆，猛烈地打在我的脸上。
The rain poured，beating against my face fiercely.
2.我筋疲力尽，冻得发抖，祈祷有人能载我一程。
Exhausted and shaking/trembling with cold，I prayed that someone would give me a ride.
3.一辆车开过来停了下来。当司机示意我上车时，我松了一口气。
A car approached and stopped. I breathed a sigh of relief as the driver signaled me to get in the car.
4.当我坐进车里，一股轻松和温暖的感觉席卷了我全身，我感到感激的泪水和雨水混在一起顺着脸颊默默地落下来。
When I got in the car，a wave of relief and warmth swept over me，and I felt silent tears of gratitude rolling down my cheeks，mixing with the rain.
5.司机的善良不仅温暖了我的心，也提醒我要把爱心传递下去。
Not only did the driver’s kindness warm my heart，but it also became a reminder to pay it forward.
第三步 将以上各句合并成小短文，注意使用合适的衔接过渡词汇
The rain poured, beating against my face fiercely.Exhausted and shaking with cold，I prayed that someone would give me a ride.Thankfully，a car approached and stopped.I breathed a sigh of relief as the driver signaled me to get in the car.When I got in the car，a wave of relief and warmth swept over me，and I felt silent tears of gratitude rolling down my cheeks，mixing with the rain.Not only did the driver’s kindness warm my heart，but it also became a reminder to pay it forward.