强烈的失落感:a strong sense of loss
陷入绝望:fall into despair
让他很伤感:put him into a sentimental mood
避免陷入消极的旋涡:avoid getting sucked into a whirlpool of negativity
哭泣释放苦闷情绪:crying gives some emotional release
减轻某人的痛苦/烦恼:ease sb of his pain/trouble
因某人的死亡而痛心:break one’ s heart over one ’ death
使某人悲痛:make one’s heart bleed
伤心而死:die of a broken heart
悲痛欲绝:cry one ’ s heart out
怀着沉重的心情:with a heavy heart
沮丧的:with a sinking heart
忧郁的:with sorrowful heart
惊慌失措:be seized wilh panic
有点惊讶:come as something of a surprise
感到极度疲劳和难以招架:feel exhausted and overwhelmed
很可能引发一阵挫败感:be extremely likely to raise a storm of frustration
感到一阵悲伤:a flash of grief came upon sb.
情绪低落:be down in spirits
垂头丧气:lose one ’ s spirit
心里悲伤:be sad at heart
意志消沉:a broken spirit