害怕、紧张、恐惧等心理情绪和动作描写
名词
tension紧张； amazement惊奇； fear害怕； fright惊吓； panic惊恐；
terror惊骇； horror震惊
形容词
astonished 吃惊的 ; amazing紧张的； scared害怕的； frightened受惊的；terrible可怕的； horrible可怕的； creepy令人毛骨悚然的； spooky阴森恐怖的； intense严肃紧张的； strained紧张的； shaky颤抖的； pale脸色苍白的； dreadful令人敬畏的； panic-stricken惊慌失措的；
副词
surprisingly出人意料的； amazingly惊奇地； astondingly令人震惊地；frighteningly令人惊恐地； horribly可怕地；
动词
surprise使吃惊； shock使震惊； astound使震惊; fear害怕; scare使惊恐; tremble颤抖; shake 颤抖; scream 尖叫
词组
心理：to one's surprise 令某人惊讶的是;
be afraid of害怕;
go blank (大脑)突然一片空白;
go/turn pale 脸色惨白；
a knot of fear 因恐惧而喉咙发紧;
give sb. the creeps 使心里发毛;
get all up tight紧张到极点；
blur fear极度的惊恐；
in terror恐惧地；处于恐惧状态；
fear creeps over sb.恐惧笼罩着某人
have butterflies in one's stomach 忐忑不安;
with fear害怕地，吓得;
动作：a flood of fear wells up in sb. 从心底感到害怕
be seized with panic惊慌失措
be half dead with fear吓得半死
tremble from head to toe全身颤抖
tremble with fear/terror 吓得发抖
choke with fear因为害怕而哽咽
heart beat violently心跳得厉害
come as something of a surprise有点惊讶
be choked by fear吓得透不过气来
真题典例 1
【浙江省杭州第二中学2022-2023学年高三上学期12月模拟试题 】 A ripple of fear crept up on him as he cast a glance there. Heart beating wildly, Alan made his way to the noise, with both of his legs trembling uncontrollably.
他瞥了一眼，恐惧涌上他的心头。艾伦的心疯狂地跳动着，来到声音中，两双腿无法控制地颤抖。
真题典例 2
【湖南省长沙市长郡中学2022-2023学年高三上学期试题】That man was driving speedily and Alice became more and more anxious.
那个人开得很快，爱丽丝变得越来越焦虑了。
“因……颤抖”的动作类万能表达
吓得发抖tremble/shiver/shake (with fear, panic, fright, rage
1 “ I don’t know what you are talking about,” said the Marionette, who was beginning to tremble with fear.
“我不知道你在说什么。木偶说，他开始害怕得发抖。
2.The children are scared and to tremble with what he said. All of them run away immediately.
小朋友们害怕极了并且因为他说的话而吓得直哆嗦，他们一窝蜂似的跑掉了。
3. He began to tremble so with fright that he had no voice left with which to beg for his life.
他吓得浑身发抖，连求饶的声音都没有了。
4. A wave of panic swept over her.一阵惊恐袭上她的心头。
一种强烈的恐惧感名词表达法 a strong sense of panic/horror/terror； a wave of+n.
1. She did not trust him, and whenever she saw him or thought about him, she felt within her heart a sense of horror.
她不信任他，每当看见他或是想到他，心里就很恐惧。
2. Naughty before looking at these golden gold, though happy, but I do not know how to use these gold contrary, he felt a sense of horror.
狗蛋看着面前这些金灿灿的金子，尽管快乐，却不知怎样使用这些金子，相反地，他感到了一种莫名的惊骇。
3.（表情绪的名词）flooded over sb. =swept over sb.
feel one’s heart pounding wildly in one’s chest.
pounding/beating/racing (wildly/loudly/hard) 感到心在胸中砰砰直跳
1. A flood of tension/nervousness welled up in me. I could feel my palms sweating, heart racing/pounding/beating wildly in my chest.
我紧张极了，觉得自己手心冒汗，心跳加速。
2. My heart was pounding/thumping hard, as if it were about to pop.
我的心扑通扑通地好像要跳出来。
必背金句之心理描写
1. She could feel the tension drop away.
她感到紧张气氛缓和了下来。
2. I have a tendency to talk too much when I’m nervous.
我紧张时总爱唠叨。
3. The entire community has been gripped by fear.
整个社区已经被恐惧笼罩着。
4. “I was just thinking, ”he said, a little scared.
“我只是在想。”他有点害怕地说。
5. The goat retreated shyly, for it knew what was coming.
山羊害怕地推了回去，因为它知道接下来会发生什么。
6. Fear swallowed her. 恐惧吞噬了她。
7. Panic surged up within her. 她心中涌起一阵惶恐。
8. I could feel a knot of fear in my throat.
我很害怕，感觉喉咙发紧。
9. The terrible scene filled her with fear.
恐怖的场景使她十分害怕。
10. He felt so nervous that he felt his throat tightened.
他非常紧张，以至于感到喉咙发紧
11. A slight feeling of fear slowly crept on him.
他慢慢感到一丝恐惧。
12. Scared and shocked, she couldn't utter a word.
她害怕和震惊到说不出话来。
13. That horror movie made my hair stand on end.
那部恐怖片让我毛骨悚然。
14. That loud noise scared me out of my wits.
那一声巨响把我的魂都吓没了。
15. His face turned pale and he stood there tongue-tied.
他的脸色变得苍白，他站在那儿说不出话。
16. She trembled from head to toe, feeling like sitting on pins and needles.
她从头到脚都在如针毡。
必背金句之相关动作描写
1. His heart beat wildly and his legs trembled. 他的心狂跳，双腿颤抖。
2. My mind going blank, I felt my palms sweating and my legs trembling.
我的大脑突然手心冒汗，双腿发抖。
3. Frightened, she shrank down into her seat.
她害怕地在座椅上缩成一团。
4. At the sight of the fierce tiger, I felt so scared that my throat tightened and my knees felt weak.
当看到那只凶猛的老虎时，我嗓子发紧，膝盖发软。
5. At the sight of the fierce tiger, I froze with terror, too scared to move an inch.
当看到那只凶猛的老虎时，我吓呆了，不敢动弹。
6. At the sight of the fierce tiger, I was seized by a strong sense of horror and my palms were sweating.
当看到那只凶猛的老虎时，我被深深地恐惧感所控制，手心出汗。
7. A little girl on the purple button and pull in, and she sat down, looked at the box and the lower lip began to tremble.
一个小女孩对紫色的钮又拉又按，然后她就坐下来，瞧着那盒子，下嘴唇开始发颤。
8. Fear and excitement suddenly flowed over me.
我突然感到又恐惧又兴奋。
9. The man turned blue with feat.
因为害怕，这个人变得忧郁起来。
10. With a pounding heart and cold, moist palms, I felt faint.
我感到头晕, 并且心怦怦直跳，手掌冰冷潮湿。
11. Feeling overwhelmingly scared, little Jack burst into tears, saying, “ I miss my mom.”
小杰克感到非常害怕，突然哭了起来，说：“我想念我的妈妈。”
12. The thief made a rush for the door and fled away with great panic.
小偷向门冲去，非常惊恐地逃走了。
13. I was sick with fear, but the thought of the consequences urged me on.
我吓得要死，但一想到结构，就只能继续往前了。
14. With butterflies in my stomach, I breathed deeply.
内心忐忑不安，我深吸一口气。